Personal Training


Sports Therapy


'Power Fitness Care' Can Help Make Your Goals A Reality.

United Kingdom.

Personal Training Services;

  • Gym Personal Training & Nutrition Coaching.
  • Home Personal Training & Nutrition Coaching.
  • Online Personal Training & Nutrition Coaching.
  • Online Nutrition Coaching only.

Sport Therapy Services;

  • Injury Diagnosing.
  • Examination and Assessment.
  • Injury Prevention.
  • Rehabilitation Programmes.
  • Pre & Post Event or Surgery.
  • Sports Deep Tissue Massage.
  • Pre & Post Sports Massage.
  • Myofascial Release.
  • Manual Therapy.
  • Trigger Point Therapy.
  • Kinesio Tape and Taping.
  • Medical / NHS Referrals.
  • Muscle Lengthening.
  • Scar Treatment.
  • Functional Movement (Gait) Education & Posture Correction (Biomechanics).
  • Hydrotherapy.

Contact us if you have any enquires on what we can help on.

Fitness Ambassadors

johnName: John Clark
Age: 24
Career: Car Mechanic
About John: (Coming Soon!)


rutaName: Ruta Aisthorpe

Age: 31

Career: (Coming Soon)

About Ruta: (Coming Soon)